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Admin
Mar 122 min read
Habit Tracking for Beginners: Unlocking Your Potential
Have you ever wondered why some people seem to effortlessly achieve their goals while others struggle to maintain momentum? The secret is...
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Admin
5 days ago2 min read
Decision Fatigue: Why Willpower Depletes and How to Prevent It
Have you ever wondered why making decisions becomes increasingly difficult as the day progresses?
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Admin
Mar 122 min read
Habit Tracking for Beginners: Unlocking Your Potential
Have you ever wondered why some people seem to effortlessly achieve their goals while others struggle to maintain momentum? The secret is...
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Admin
Mar 122 min read
Breaking the Chains of Procrastination With Habit Tracking
Have you ever found yourself scrolling through social media when you should be working on an important project? You're not alone. Look here
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Admin
Mar 113 min read
How to Build Resilience After Failure or Setbacks
Have you ever wondered why some people seem to bounce back from failure effortlessly while others struggle to recover?
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Admin
Mar 82 min read
Recognizing Negative Thought Patterns
Recognizing Negative Thought Patterns in 2025 Have you ever felt trapped in a cycle of negative thoughts that seem to control your entire...
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Admin
Mar 82 min read
The Psychology and Power of Habit Tracking
Have you ever wondered why some people effortlessly achieve their goals while others struggle to maintain the simplest of habits?
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Carsten Borgen
Mar 62 min read
Make Your Mental Health Self-Care Plan
Discover how to create an effective mental health self-care plan in 2025. Learn strategies for emotional wellness and the importance of self
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Carsten Borgen
Feb 234 min read
Digital Distraction in Everyday Life: Finding Focus in 2025
Have you ever found yourself mindlessly scrolling through social media while claiming to be “present” with others? You're not alone!
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